Sport-specific drills and movement mechanics designed to optimize performance
1 hr1 h
80 US dollars
$80
GOAT Fitness
Service Description
Sport-specific drills and movement mechanics designed to optimize speed, agility, power, and explosiveness — ideal for athletes or active individuals.
✨ Best for:
• Enhancing athletic performance
• Injury prevention and joint protection
• Boosting reaction time and coordination
• Off-season athlete prep